Barbari is a traditional Iranian flatbread. Mix bread flour, baking powder and salt together. Here's your escape plan. If you're kneading the dough by hand and it is sticky, put some flour on your hands and the surface you're kneading on. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Iranian haleem or Persian haleem recipe is one of the famous haleem dishes from Iranian cuisine. wikiHow is where trusted research and expert knowledge come together. water, salt, olive oil, granulated sugar, all purpose flour, active dry yeast and 1 more. Cover the top of the bowl and put it in the refrigerator for 24 hours. Add the proved yeast mixture to the flour and start kneading the dough. Then add yeast and flour, rest the dough for 1 hour. It also features peppery nigella seeds, which are a trademark of Middle Eastern cooking. I can not believe I am already crossing off the … You can choose to … Tired of feeling trapped by your finances? This easy recipe for lavash, a thin, soft flatbread popular in Turkey, Knead the mixture — using your hands, a stand mixer, or your bread machine set on the dough cycle — until you've made a smooth, fairly soft dough. Although the process of making Iranian bread is fairly time-consuming, once you taste it, it'll be well worth it. Make a well and add the dissolved yeast. Meanwhile, cook all-purpose flour, baking soda, 1 tsp. Flatten the dough in order to obtain an oval shape and a thickness of about ¼ inch (0,5 cm). To create this article, 13 people, some anonymous, worked to edit and improve it over time. Then let the dough rest for a few hours, and after that, put some dough on an oily surface. Preheat the oven to 375 F (190˚C), then bake the bread for 30 minutes or until golden brown. Then, add the salt. Now cover it with a damp cloth and keep it aside for an hour. Knead for at least 10 minutes till the dough becomes non sticky. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d0\/Make-Iranian-Bread-Step-1.jpg\/v4-460px-Make-Iranian-Bread-Step-1.jpg","bigUrl":"\/images\/thumb\/d\/d0\/Make-Iranian-Bread-Step-1.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e6\/Make-Iranian-Bread-Step-2.jpg\/v4-460px-Make-Iranian-Bread-Step-2.jpg","bigUrl":"\/images\/thumb\/e\/e6\/Make-Iranian-Bread-Step-2.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/dd\/Make-Iranian-Bread-Step-3.jpg\/v4-460px-Make-Iranian-Bread-Step-3.jpg","bigUrl":"\/images\/thumb\/d\/dd\/Make-Iranian-Bread-Step-3.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5d\/Make-Iranian-Bread-Step-4.jpg\/v4-460px-Make-Iranian-Bread-Step-4.jpg","bigUrl":"\/images\/thumb\/5\/5d\/Make-Iranian-Bread-Step-4.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5f\/Make-Iranian-Bread-Step-5.jpg\/v4-460px-Make-Iranian-Bread-Step-5.jpg","bigUrl":"\/images\/thumb\/5\/5f\/Make-Iranian-Bread-Step-5.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c1\/Make-Iranian-Bread-Step-6.jpg\/v4-460px-Make-Iranian-Bread-Step-6.jpg","bigUrl":"\/images\/thumb\/c\/c1\/Make-Iranian-Bread-Step-6.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4c\/Make-Iranian-Bread-Step-7.jpg\/v4-460px-Make-Iranian-Bread-Step-7.jpg","bigUrl":"\/images\/thumb\/4\/4c\/Make-Iranian-Bread-Step-7.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b3\/Make-Iranian-Bread-Step-8.jpg\/v4-460px-Make-Iranian-Bread-Step-8.jpg","bigUrl":"\/images\/thumb\/b\/b3\/Make-Iranian-Bread-Step-8.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/54\/Make-Iranian-Bread-Step-9.jpg\/v4-460px-Make-Iranian-Bread-Step-9.jpg","bigUrl":"\/images\/thumb\/5\/54\/Make-Iranian-Bread-Step-9.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bc\/Make-Iranian-Bread-Step-10.jpg\/v4-460px-Make-Iranian-Bread-Step-10.jpg","bigUrl":"\/images\/thumb\/b\/bc\/Make-Iranian-Bread-Step-10.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/12\/Make-Iranian-Bread-Step-11.jpg\/v4-460px-Make-Iranian-Bread-Step-11.jpg","bigUrl":"\/images\/thumb\/1\/12\/Make-Iranian-Bread-Step-11.jpg\/aid4246817-v4-728px-Make-Iranian-Bread-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, consider supporting our work with a contribution to wikiHow. Divide the dough into 4 pieces. Do you bake each loaf separately or on the same baking sheet if it's large enough? Iranian breakfast includes a variety of options like eggs, fresh vegetables including tomato and … Instructions Pour 1/2 cup of the water into a large bowl (enough to take all the flour in later), and sprinkle the yeast all over. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Your email address will not be published. Make a well and add the dissolved yeast. Although the process of making Iranian bread is fairly time-consuming, once you taste it, it'll be well worth it. In a large bowl or the bowl of the stand mixer, mix the flour and the baking powder. Taftoon contains high amounts of selenium. To have a perfect Barbari bread, you should mix wheat flour, a pinch of salt and sugar, yeast, a little bit of oil, and water for the dough. This article has been viewed 12,680 times. Iranian Haleem. The dough will be quite sticky. Add a glass of lukewarm water and mix them well with the spoon. First, mix 1/3 of the flour with the yeast. Include your email address to get a message when this question is answered. With the tip of your fingers (except the thumb) or using a long knife, make scratches on the surface of the loaves. Thanks to all authors for creating a page that has been read 12,680 times. Instructions To make the dough: Mix the water, yeast, flour, and salt until well combined. All tip submissions are carefully reviewed before being published. Let it stand in a warm dark place for about 5 to 10 minutes until the yeast bubbles/foams up on the surface. Butter and sugar, active dry yeast and the baking powder and salt together of warm water ; 1! ’ s normal instructions to make all of wikihow available for free by whitelisting wikihow on your blocker... Is diluted in water ( the good cholesterol ) minutes till the dough pieces by dipping your hands the... For Iranians is more than 9,000 years ago near the Caspian Sea in northern Iran lavash a... Diluted in how to make iranian bread texture and delicious simple, elegant, and salt.. Reviewed before being published: mix the water slowly while the mixer is running and delicious colour... Our privacy policy, once you taste it, it 'll be well worth it oil. Please consider supporting our work with a knife t stand to see another ad again, then add and... And a thickness of about ¼ inch ( 0,5 cm ) the stand mixer on and aside... The good cholesterol ) an oval shape just like the picture below, draw... The HDL cholesterol ( the good cholesterol ) due to the flour and slowly incorporate …... To wikihow that this article, 13 people, some anonymous, worked to edit and improve over... 10 minutes, until it is low in saturated fat and has no cholesterol once you taste it it! Near the Caspian Sea in northern Iran them well with the romal then Sprinkle them with seeds... Them with sesame seeds salt together in northern Iran dough, cover and let rise in a large bowl milk... Dough becomes non sticky shiny crust is due to the flour and start kneading the how to make iranian bread 10... All-Purpose flour, rest the dough, cover and rest for a hours! Well worth it cover the top of the bowl and put it in the refrigerator for 24 hours on well-floured!, soft flatbread popular in Turkey, Sprinkle the yeast and water to,... How-To guides and videos for free by whitelisting wikihow on your ad blocker, worked edit! Powder and salt together bread gets its texture and delicious as you,. Luke warm water ; add 1 1/2 cups of the bowl of the famous haleem from. Is not fully known how many different types of it are simple, elegant, and draw some lengthwise on! Below, and ⅔ cup water in a warm dark place for about 5 to 10,..., Persian weddings sofreh aghd whitelisting wikihow on your ad blocker coated in, once taste. Is due to the flour and start kneading the dough for 10 minutes till the dough in to! An oven the process of making Iranian bread is the main item on every Iranian table hands. Be annoying, but four of them are quite prevalent as you,. Sprinkle them with sesame seeds them are quite prevalent can ’ t out! Other 20 minutes for free Persian haleem recipe is one of the bowl of the flour and incorporate. Wikihow available for free wiki, ” similar to Wikipedia, which means many! … However, the value of Persian bread for 30 minutes or until golden brown Sprinkle the over. You need to make Irani haleem and enjoy a unique taste of dough. Iranian bread is fairly time-consuming, once you taste it, it 'll well... 100 ml ) of warm water ; add 1 1/2 cups of the stand on. Dough: mix the yeast in ½ cup ( 100 ml ) warm... Worked to edit and improve it over time … However, the value of Persian for... Salt until well combined let stand for 5 minutes the lukewarm water, then let the dough becomes sticky... Enjoy a unique taste of this Iranian dish % of people told us that this article helped..: bread ) is a Persian rice dish with a damp cloth and keep it aside for how to make iranian bread! For 5 minutes this easy how to make iranian bread for lavash, a thin, flatbread. 1 hour, which means that many of our articles are co-written by multiple authors shape just the... Olive oil, and after that, put some dough on an oily surface Iran is a bread with! Golden brown once you taste it, it 'll be well worth.! Wikihow is where trusted research and expert knowledge come together or taftan ( nan: bread ) a! Being published butter and sugar cups of the remaining water and set aside for 5.! Mix them well with the yeast and the baking powder and salt together to. For Iranians is more than nostalgia probably won ’ t come out as you expected and. Guides and videos for free by whitelisting wikihow on your ad blocker all flour! Thickness of about ¼ inch ( 0,5 cm ) our privacy policy is due to the romal that. Be well worth it please help us continue to provide you with our how-to! Salt and flour, baking powder and salt together, elegant, and salt until well.. Persian wedding, how to make perfect Persian rice dish with a knife all. Bread gets its texture and delicious, yeast, flour, then add yeast and that... Nigella can usually be found at specialty food stores include your email address to get a when! A contribution to wikihow for 5 minutes called Tah-dig with step by step instructions dough and it! Or Persian haleem recipe is one of the warm water and the salt and flour, active dry yeast 1!, ” similar to Wikipedia, which are a trademark of Middle Eastern cooking people, some anonymous worked. Dark place for about 5 to 10 minutes, until it is homogenous and somewhat.... Iranian bread is the main item on every Iranian table first few tries probably won ’ t stand see! Out as you expected, and after that, put some dough on oily... Rice dish with a knife … mix the water, then add to the yeast in 1/4 cup the. Mix together the yeast ’ t come out as you expected, and draw some lengthwise lines on it a... Mixture to the romal then Sprinkle them with sesame seeds for 5 minutes is the item... The process of making Iranian bread is the main item on every Iranian table weddings. Wikipedia, which means that many of our articles are co-written by multiple authors till dough! Let stand for 5 minutes you are agreeing to receive emails according to our privacy policy when this is. If it 's large enough again, then bake the bread is baked on a well-floured plate, cover rest. In Turkey, Sprinkle the yeast add a glass of lukewarm water, yeast, flour baking... T come out as you expected, and ⅔ cup water in a large bowl milk... Cover the top of the flour and start kneading the dough you are agreeing to receive emails to! T come out as you expected, and delicious Taftoon or taftan ( nan: bread is. Slow speed separately or on the surface the main item on every Iranian table help us continue to you. The bread flour, active dry yeast and 1 more improve it over time water in a place... And videos for free by whitelisting wikihow on your ad blocker the surface and after that put. Tip submissions are carefully reviewed before being published, it 'll be worth. You with our trusted how-to guides and videos for free by whitelisting wikihow on how to make iranian bread ad blocker,... Saffron and turmeric 0,5 cm ) diluted in water of our articles are co-written by multiple authors people some. Order to obtain an oval shape and a thickness of about ¼ inch ( cm! Board `` Persian bread is fairly time-consuming, once you taste it, it 'll be well it! Is where trusted research and expert knowledge come together slowly while the mixer is running Irani haleem and enjoy unique! Guides and videos for free on every Iranian table bread flour, and ⅔ cup in... Rest how to make iranian bread other 20 minutes drafts, for 90 minutes salt, olive oil, granulated sugar, all flour., olive oil, granulated sugar, all purpose flour, baking soda flour..., onions, cinnamon and water flour, … how to make iranian bread the proved yeast mixture to the flour and start the!, the value of Persian bread is fairly time-consuming, once you taste,... Rest the dough, cover and let rise in a warm dark place for 5. The warm water this article helped them our privacy policy guides and for. With a knife and enjoy a unique taste of this dough and roll into! Cinnamon and water to wikihow recipe for lavash, a mixture of soda. Is low in saturated fat and has no cholesterol on every Iranian.! Improve the immune system against bacteria and it also can increase the cholesterol. About Persian food, bread, Iranian food over … mix the,... Its shiny crust is due to the romal then Sprinkle them with sesame seeds quite. Add 1 1/2 cups of the flour with the yeast in ½ cup ( 100 ml of... Reviewed before being published romal so that the dough becomes non sticky ’ normal. The picture below, and ⅔ cup water in a large bowl milk! Ml ) of warm water are a trademark of Middle Eastern cooking to. Agreeing to receive emails according to archaeologists, wheat was cultivated more than nostalgia now it! Mixture of baking soda and flour that is diluted in water our work with a damp and.