Tiger nutsin Nigeria are called Aya in Hausa; the Igbos calls it Aki Hausa and Ofio in Yoruba. Garlic is a hardy perennial herb of the onion family. Cardiologists recommend eating non saturated fats or vegetable fats and the tiger nut has a lipid profile which is very similar to the olive oil, which is considered one of the healthiest oils. Date fruits are called Debino in Hausa, eso eso in Yoruba and mkpuru ubochi in Igbo. Tiger nuts, also known as ofio in Yoruba, imumu in Igbo and aya in Hausa, are, in fact, not nuts. If you do not want to exercise your jaws, you can soak them in water for a few hours or overnight and they will be just a wee bit softer. Find more words at wordhippo.com! Tiger nuts are tubers that grow under the soil’s surface. Tiger nuts are found wild and cultivated in Africa, South America, Europe and Asia. Tiger nut “milk” has been tried as an alternative source of milk in fermented products, such as yogurt production, and other fermented products common in some African countries and can thus be useful replacing milk in the diet of people intolerant to lactose to a certain extent. Not soft. The proximate composition of 100g of raw and processed tigernuts showed that moisture content of tigernuts ranged from 4.19 – 51.93 %, crude protein 2.61 – 10.12 %, ash 0.70 – 1.77 %, crude fibre 7.48 – 13.97 %, It, however, has some similarities with nuts as it does with tubers. 1. It’s very easy to make your own tiger nuts milk with cooking equipment that can be found in every kitchen. Ginger is a medicinal herb from tropical Asia. Tiger nut drink or chufa survived many centuries of testing and now again begins to attract fans of healthy eating. Tiger Nuts a.k.a. Just softer. Tiger nut (Cyperus esculentus) is commonly known as earth almond, tiger nut, chufa, yellow nuts sedge and zulunut. They are rich in iron, potassium, magnesium and Vitamins C and E, they taste sweet, with a hint of coconut, and have a chewy texture. They are actually tubers, which are a sort of root vegetables. This nut is also known as chufa nut, Aya in Hausa, Ofio in Yoruba, and Aki Hausa in Igbo. It also rids the tuber of anti-nutrients (read the article referenced below). Tiger nuts have been used for many centuries and remain extremely popular all over the western hemisphere. Tiger nuts are commonly sold in Nigeria in either the fresh or dry form. There are three varieties of tiger nut (black, brown and yellow) are readily available in the market. It being studied for its potential cancer-fighting properties. Date fruit. The tiger nuts milk is a perfect substitute of animal milk. You probably didn't know the real names of these popular Nigerian fruits. The English name is Tiger nut while the botanical name is Cyperus esculentus. Fruits names in yoruba Language The fruit Apricot is called as Eso ti o ṣeejẹ ti o ni oje yẹlo in yoruba Language . English to Yoruba Translation provides the most convenient access to online translation service powered by various machine translation engines. Turmeric is a popular Indian spice. In Nigeria, It is called Ofio (in Yoruba… These delicious nuts are now popular in the southwest region of Nigeria, and many Yorubas are trying to know the Yoruba Name For Almond. Tiger nut can also be used to help keep your blood sugar under control. You all know why we need to include a good and healthy amount of fibre in our daily diet. Tiger nut is known by several names in Nigeria based on the various ethnic groups such as 'aya' (Hausa), 'aki-Hausa' (Igbo) and 'ofio' (Yoruba). Here are some benefits to drinking tiger nut milk. Together with a few chufas, we can prepare vegetable milk, that is healthy, without lactose and rich in calcium, vitamin C and E. Tiger nut oil is used in the cosmetic industry. Also known as yellow nutsedge, in Igbo it is known as ‘Aki Hausa, in Yoruba it is ‘Imumu while in Hausa it is ‘Aya’. The oil and flour are both used for culinary purposes. Tiger nuts contain more than 15 different elements and nutrients including fiber, calcium, potassium, Zinc, Iron, and Vitamins. I'm sharing mine for those mums at home that hardly go out, like me. Igbo, ”aya” in Hausa and “ofio” in Yoruba were evaluated. Fiber is good for an easy bowel movement and may help with food digestion and also prevent constipation in … It is called aya in Hausa, ofio in Yoruba, and aki awusa (Hausa) in Igbo. Different tribes in Nigeria has different names for bitter kola such as; Ibo (Igbo) call it aku-ilu or ugolo, the Isekiri call it okain, Efik call it efiari or edun, Yoruba call bitter kola orogbo, Hausa call it cida goro, Bokyi call it oje, Ejagham-Ekin call it efrie, Ibibio call it efiat while the Idoma call it igoligo. The nutritional benefits of tiger nut include a higher fibre content than even that of carrots, oat bran, cabbage and Chia seeds. English to Yoruba Translation tool includes online translation service, English text-to-speech service, English spell checking tool, on-screen keyboard for major languages, back translation, email client and much more. Tiger nut is a good source of protein, cures erectile dysfunction, controls diabetes, acts as a good remedy for indigestion as well as being rich in fiber. Tiger nut (Ofio omu) Ofio omu is also known as omu. But for my work, I'm gonna use a lyophilizer to dry the already made product. Here’s how to make it; Tigernut, known as Aya in Hausa, Ofio in Yoruba, Aki Hausa in Igbo and Hausa’s groundnut in Pidgin is one of the most powerful ancient food sources known in humanity. Yoruba Medicine â History The medical traditions of the Yoruba people of western Nigeria developed within a culture that deeply respects and venerates ancestors. Tiger nut oil can be used naturally with salads or for deep frying. Tiger nuts has a lot of benefits that we do not even realize and I’m increasingly realizing that a lot more can be done with it apart from chewing and spitting it out or swallowing it for the fiber property. Tiger … Some fruits that originated in West Africa were either given a traditional name or an invented name. Tiger nut milk is a tasty delicious drink made from tiger nut tubers; tiger nut is a sweet and amazing nut that grows below the soil surface. I am also thinking in that direction, if the dried tiger nut can be transformed into tiger nut powder in the mill. Hausa dey call am 'Aya', Yoruba dey call am 'Ofio' and Igbo dey call am 'Aki Hausa', and another name for am na Hausa groundnut. It works by causing improvements in insulin resistance. Well, the Yoruba Name For Almonds is simply Ofio. A dried tuber nut can absorb up to three times its own weight. Some other countries also call them nut grass, earth almonds and chufa sedge. It is a ... Nigeria, Hausa called it “Ayaya” the Igbo refer to it as Akiausa” while it is “Ofio” in Yoruba and Hausa groundnut in pidgin english. It has many healthful properties, including, possibly, cancer prevention. Thankz. Tiger nuts = Ofio in Yoruba = Aya in Hausa = Aki Awusa in Igbo. Tiger nut is also called Chufa, Nut grass and earth almond. of tiger nuts, your body gets 13% to 17% of the daily recommended dose of magnesium. The fruit Apple is called as Apu in yorub And every maker has her own secret recipe for making it awesome and different. It is a worldwide nut but cultivated mainly in warm and temperate zones, especially Flavourings for Kunnu aya, Tiger nut milk: Tiger nuts, three (3) cups. Very few snacks are loaded with higher amount of fibre as much as tiger nuts. It is hard to consume them … Tiger nuts can be quite hard to bite into. Ingredients: Tigernut, … Tiger nuts have a high level vitamin E which when consumed helps to reduce the cholesterol level in the blood. Tiger nut (Cyperus esculentus) is a crop that belongs to the family of Cyperaceae. Aki Awusa in Igbo, Aya in Hausa, Isip Isong in Efik/Ibibio, Ofio in Yoruba, Hausa Groundnut in Pidgin is suplus in the northern side of Nigeria, the northerners have a special treat called Kunu aya (tiger nut milk) Besides milk, it is used in making a local snack called Dakuwa. Tiger Nut or Yellow nutsedge is a tuber (like yam is a tuber) and technically not a nut as in the case of groundnut. Did you know that the Tiger nut milk drink is what the Hausas call Kunnu Ayya? Tiger nut. Tiger nut. The plural of tiger nut is tiger nuts. Tiger nuts is a vegetable growing in the ground like a potato. Nutritional Benefits Of Tiger Nuts. I'm quite sure its possible to get tigernut flour. Many traders (especially the … Tiger nuts grow in the wild, along rivers and are cultivated on a small scale by rural farmers mostly in the northern states of Nigeria. In this post, we’ll highlight some of these benefits. Coconut. Tiger nut has several benefits which have been highlighted below. It is known in Nigeria as Aya in Hausa, ofio in Yoruba and Akihausa in Igbo. I made some tiger nut milk by blending the tiger nuts and squeezing the juices out of it the same way you would do with coconut. Yoruba Name For Almonds – Ofio. Sex no fit cause cardiac arrest; Popularly called tigernut drink, aka kunun aya. Tiger nuts also called aya (Hausa), ofio (Yoruba) or chufas (Spanish) are a highly nutritious plant food with a high energy content. It is considered to be a high quality oil. It has existed for thousands of years and has been known to humans since prehistoric times and is considered the oldest food. One of the best natural magnesium sources available With only 100 gr. 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